28 05, 2016

The lies we tell ourselves that poison the life we lead

By |2017-08-08T04:29:55+00:00May 28th, 2016|Blog|0 Comments

The truth isn't out there, Scully OK, forgive the reference to X-Files - but maybe now I have your attention ...... My point is going to be that the truth is within you. Unfortunately many of us spend so much time searching for answers outside - that we neglect what is going on deep within us. And [...]

6 07, 2015

How to Flourish – Lessons from positive psychology

By |2017-08-08T04:29:56+00:00July 6th, 2015|Blog|0 Comments

Positive psychology and the study of happiness Positive psychology is an emerging branch of psychology that seeks to better understand the dynamics of happiness and well-being.  Any guidance that it offers aims to be rooted in good science ..... In other words, through the use of well-conducted research it aims to gather data that identifies what enables people to [...]

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